We are so glad you are here.

Healing Comes in Waves is a podcast for survivors to explore healing after harm. Too often, the conversation about sexual violence focuses on what was done to us but not how we choose to heal. 

This season we talk to survivors, educators, and advocates about how to attend to feelings, make connections and figure out what justice means to us.

This podcast was created with care.

Healing Comes In Waves is a collaborative project between Consent Comes First, the Office of Sexual Violence, Support and Education with the student leadership group Consent Action Team at Toronto Metropolitan University.

Thank you to those student leaders for your brilliance, excitement, and expert advice. Also, thank you to Consent Comes First staff Jiaqing Wilson Yang, Fahamida Zahan, Lynn Nguyen, Tiffany Wong, Rena Kim, Corey Ramsey, Shamita Kumar, Farrah Khan and Grace Baric for all their work in making this podcast happen.

Healing Comes in Waves is hosted by Farrah Khan a trauma counsellor and gender-justice advocate who’s been working to address sexual violence for over twenty years. She is the manager of Consent Comes First, the office of sexual violence support and education at Toronto Metropolitan University.

Healing Comes in Waves was produced by Vocal Fry Studios

Vocal Fry studio is an audio production studio dedicated to building a supportive, inclusive and innovative podcast industry in Canada.

Thank you to Vocal Fry’s Katie Jensen, Ren Bangert, and Michal Stein for the patience, compassion and care they gave our team throughout this project. We cannot thank them enough for the trauma-informed way they approached this work.